'First Steps' is a new series of short, affordable self - help on a range of key topics. Depression is wide - spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.
- ISBN10 1459686764
- ISBN13 9781459686762
- Publish Date 24 September 2014 (first published 23 July 2010)
- Publish Status Unknown
- Out of Print 21 April 2016
- Publish Country CA
- Imprint ReadHowYouWant
- Edition [Large Print]
- Format Paperback
- Pages 186
- Language English