Insight into Burnout (Waverley Abbey Insight)

by Chris Ledger and Claire Musters

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Book cover for Insight into Burnout

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In today's often fast-paced and demanding culture, many people can find themselves experiencing or coming close to burnout. It can be debilitating, affecting a person physically, emotionally, psychologically and spiritually. As we learn what burnout is, how it can be avoided and effective ways of overcoming it, we can maintain a more balanced approach to living, while involving God in every area of our lives.

Key insights in this book include:

  • The triggers of burnout
  • Recovering from burnout
  • Maintaining life balance
  • Drawing on case studies, as well as personal and professional experiences, this books offers practical and spiritual help to those who are facing issues involved with burnout, or looking to support others.

    The Waverley Abbey Insight Series is based on one-day seminars held by CWR at Waverley Abbey House to give insight into some key issues that many people struggle with today.

    • ISBN10 1782596682
    • ISBN13 9781782596684
    • Publish Date 17 February 2017
    • Publish Status Active
    • Publish Country GB
    • Imprint CWR
    • Format Paperback
    • Pages 112
    • Language English