Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include:
- Weekly Exercise Planners for your daily routine
- Exercises more like games or brain teasers to achieve maximum results
- Tips, suggestions, and creative alternatives to your daily routine
- ISBN10 1401602231
- ISBN13 9781401602239
- Publish Date 10 October 2005 (first published 8 October 2005)
- Publish Status Active
- Publish Country US
- Imprint Thomas Nelson Publishers
- Format Paperback
- Pages 320
- Language English