'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA Today
Are you an overthinker?
It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.
In this self-help classic, Nolen-Hoeksema explains why so many women overthink, and offers practical, breakthrough strategies that can be used to escape these negative thoughts, gain confidence and control, and live more productively.
- ISBN10 0349414750
- ISBN13 9780349414751
- Publish Date 4 August 2016 (first published 5 February 2003)
- Publish Status Active
- Publish Country GB
- Publisher Little, Brown Book Group
- Imprint Piatkus Books
- Edition Digital original
- Format eBook (EPUB)
- Pages 288
- Language English