A reproducible activity workbook for developing positive mental health skills and overcoming tension, worry and panic. Covering five essential areas - mental and physical stress, types of anxiety, reasons for anxiety, anxiety thoughts and actions.
- ISBN13 9781916412286
- Publish Date 31 August 2020
- Publish Status Active
- Publish Country GB
- Imprint Loggerhead Publishing Ltd
- Format Paperback
- Pages 78
- Language English