This is a reference guide to vitamin and mineral supplements with advice on how to ensure that you take the right amount, on the dangers of taking too much or too little and on how to avoid them and how to find vitamins and minerals in their natural form. Patricia Hausman has also written "The Calcium Bible: How to Have Better Bones All Your Life", "Foods That Fight Cancer", "At-A-Glance Nutrition Counter" and "Jack Sprat's Legacy: The Science and Politics of Fat and Cholesterol".
- ISBN10 0878576789
- ISBN13 9780878576784
- Publish Date 1 March 1987
- Publish Status Active
- Publish Country US
- Imprint Rodale Books
- Format Hardcover
- Pages 528
- Language English