This valuable resource is the official ACSM preparatory tool for The ACSM Certified Personal Trainer(SM) exam. It provides essential, foundational expertise for professionals involved in developing and implementing an individualized approach to exercise leadership in healthy populations and/or those individuals with medical clearance to exercise. It covers the fundamental knowledge, skills, and abilities (KSAs) used to improve, maintain, and/or optimize health-related components of physical fitness and performance. This resource includes information on writing appropriate exercise recommendations, leading and demonstrating safe and effective methods of exercise, and motivating individuals to begin and to continue with their healthy behaviors.
- ISBN10 0781787459
- ISBN13 9780781787451
- Publish Date 27 October 2004
- Publish Status Out of Print
- Out of Print 10 January 2009
- Publish Country US
- Imprint Lippincott Williams and Wilkins
- Format Paperback (US Trade)
- Pages 151
- Language English