Nutritionist and women's health expert Marilyn Glenville offers simple, easy-to-follow natural solutions to PCOS, or polycystic ovarian syndrome, in this practical handbook designed for anyone suffering from this condition. In brief, the problem arises is when a woman has cysts on her ovaries that go on to cause a hormonal imbalance and a whole host of other symptoms which can cause fertility problems and miscarriage, so obviously treating the condition is crucial. The drugs/surgery options that are available upset your hormones, are invasive and the major risk of surgery is ovarian failure, so a natural approach is far preferable.
Recent research into the nutritional approach to PCOS has revolutionised the treatment of this problem and focuses on self-management. In this book Marilyn gives us the seven steps to eating to beat PCOS as well as practical lifestyle advice. She examines the benefits of supplements and herbs, controlling your weight, managing stress, exercise and sleep and how to safeguard your future health.
- ISBN10 1905744714
- ISBN13 9781905744718
- Publish Date 1 March 2012
- Publish Status Cancelled
- Publish Country GB
- Publisher Pan Macmillan
- Imprint Rodale
- Format Paperback (UK Trade)
- Pages 224
- Language English