This meditation workbook, covers meditations to develop loving kindness , forgiveness, mindfulness, eating, dying, dealing with resistances, pain and healing - together with short observations, anecdotes and tips along the way. It gives a rounded meditation programme to last years. Stephen Levine has also written "A Gradual Awakening" and "Healing into Life and Death".
- ISBN10 1299010601
- ISBN13 9781299010604
- Publish Date 1 January 2010 (first published 1 October 1991)
- Publish Status Active
- Out of Print 8 April 2015
- Publish Country US
- Imprint Anchor Books
- Format eBook
- Language English