The triple F system stands for Fitness, Feel good and Food, and represents Anita Harris'' innovative credo of healthy eating, physical well-being and exercise. '
- ISBN10 0233993584
- ISBN13 9780233993584
- Publish Date 28 December 1998
- Publish Status Out of Print
- Out of Print 9 January 2003
- Publish Country GB
- Publisher Welbeck Publishing Group
- Imprint Andre Deutsch Ltd
- Format Paperback
- Pages 240
- Language English