"A Wall Street tech leader explains how small behavioral changes lead to major self-improvement Whether trying to lose weight, save money, or get organized, we're always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold. Small Move, Big Change is Arnold's guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement"--
- ISBN10 0670015342
- ISBN13 9780670015344
- Publish Date 16 January 2014
- Publish Status Remaindered
- Out of Print 26 May 2016
- Publish Country US
- Publisher Penguin Putnam Inc
- Imprint Viking Press Inc
- Format Hardcover
- Pages 238
- Language English