Kale is the veggie everyone's gone mad for - from farmers and foodies to celebrity chefs! For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice, satisfy, and boost your well-being. The dishes include meltingly tender stews, flash-sauteed side dishes, salads and slaws, sandwiches, smoothies, and even muffins and chips. Stephanie Pedersen, a holistic health counselor and experienced health writer, provides dozens of tips for making kale delicious and desirable to even the most finicky eater. You'll even learn how to start your own kale garden and turn over a new leaf for a healthier life.
- ISBN13 9781454906254
- Publish Date 4 June 2013 (first published 1 June 2013)
- Publish Status Out of Stock
- Out of Print 12 January 2022
- Publish Country US
- Publisher Sterling Publishing Co Inc
- Imprint Sterling
- Format Paperback (US Trade)
- Pages 192
- Language English