This inspiring book reveals deeply transforming yet practical methods to enable a powerful opening of the heart, the source of all true happiness. It explains how to meditate on eight beautiful verses that comprise one of Buddhism's best-loved and most enduring teachings, Eight Verses of Training the Mind. Composed by the great Tibetan Bodhisattva, Langri Tangpa, this short poem shows how we can transform all life's difficulties into valuable spiritual insights. For centuries, these liberating meditation practices have brought lasting peace, inspiration, and serenity to countless people in the East. Now, in this book, Geshe Kelsang Gyatso shares the immeasurably rich insight of this ancient wisdom with all those seeking lasting happiness in their modern lives.
- ISBN10 1616060123
- ISBN13 9781616060121
- Publish Date 1 April 2012 (first published 31 March 2000)
- Publish Status Out of Stock
- Imprint Tharpa Publications
- Edition Revised ed.
- Format Hardcover
- Pages 372
- Language English