This plan features do-it-yourself wellness exercises, checklists and quizzes for self-evaluation and personal growth. The author demonstrates new ways to deepen and enjoy one's spiritual lives and use the mind for healing and creativity. Also included is advice on loving and enpowering one's body and fostering wholeness in work while avoiding burnout. The book recommends healing through laughter and playfulness and growth by helping to heal the wounded planet.
- ISBN10 0060615036
- ISBN13 9780060615031
- Publish Date 5 November 1992
- Publish Status Out of Print
- Out of Print 13 February 1995
- Publish Country GB
- Publisher HarperCollins Publishers Inc
- Imprint HarperSanFrancisco
- Format Paperback
- Pages 256
- Language English