Omega 3 Fatty Acids A Beginners Guide To Optimizing Your Health

by Get Digital World

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An In-Depth Look At the Omega 3 Fatty Acids:

What Is Omega 3 & Why Is It Healthy?
Eicosapentaenoic Acid (EPA)
What Is DHA?
Why is ALA Fatty Acids So Important?
Where Do They Come From?
Is Omega 3 really all it's cracked up to be and is it safe to use?
The Discovery & History Of Omega 3
Selecting An Omega 3 Supplement & Getting The Most Out Of It
Why Are Omega-3 Supplements Recommended?
How Can You Get More Omega-3s in Your Diet?
How Much Omega-3 Should You Take?
Building Better Brains with Omega 3
Can Omega 3 Reduce Stress and Improve Moods?
Omega-3 and Weight Loss
What to look for when buying Omega 3
Decoding the Supplement Label
Benefits of Omega 3 For Your Health & Your Body
Omega 3 and Your Heart
Reasons You Need Omega 3 In Your Diet
How Omega 3 Helps You Heal
Cell Membrane And Omega-3 Fatty Acids
Omega 3 and The Whole Family
  • ISBN13 9781365845956
  • Publish Date 24 March 2017
  • Publish Status Out of Print
  • Out of Print 25 June 2021
  • Publish Country US
  • Imprint Lulu.com
  • Format eBook (OEB)
  • Language English