The best workouts for weight lifters seeking to build more muscle and create massive amounts of lean muscle mass.
With 100 Custom Intense Bodybuilding workouts to boost your performance and push you to the limits this book will help you accomplish your goals and become the fittest bodybuilder you can be.
With the best new and traditional workouts to achieve your goals and train the right away
this book will become your go to weight lifting bible that will help you achieve all your goals.
- Form Lean Muscle Mass
- Burn Fat
- Stay Motivated to Accomplish your Goals
- See your body transforming with every workout
The proper diet is essential to succeed so you will also find included 10 high protein replenishing shakes designed to complement your workouts.
A year from now you will be wishing you had started today. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals.
- ISBN13 9781329930360
- Publish Date 25 February 2016 (first published 26 October 2015)
- Publish Status Active
- Publish Country US
- Imprint Lulu.com
- Format eBook
- Language English