BIGGER BICEPS! HUGE SHOULDERS! SIX PACK ABS! A TONED TORSO! STRONGER LEGS!
Get the Body You Dream of in Just 8 Weeks! The best bodybuilding work out plan to clean muscle gain, with a driven 8-week program to build muscle, get stronger, and chisel your entire body.
- Fast effective routines that replace boring, repetitive workouts
- Muscle and strength training full-body routines, plus body-part-specific routines
- Easy and Delicious Protein Shakes to help your body prepare or recover from workouts
- Hundreds of tips on how to build and gain muscle!
- And a whole lot more!
Envision enjoying the additional benefits of high energy levels, better health, your best spirits, and knowing that you're improving your body and mind every day...
- ISBN13 9781329930476
- Publish Date 25 February 2016 (first published 6 December 2015)
- Publish Status Active
- Publish Country US
- Imprint Lulu.com
- Format eBook
- Language English