Are you feeling stress? Lack of sleep, or tend to feel restless frequently? Why not do some stretching and let out all the stress? I mean you can try doing Yoga. Yoga is becoming one of the most popular exercise for both males and females. It varies from beginner to advance stages, depending on the flexibility of your body. However, due to the busy life, people don't really have time to go for Yoga classes. That's when this ebook comes useful. Inside this ebook compiles tons of tips from REAL Yoga trainer around the world. They share different types of Yoga, the usefulness and even how you can advance yourself to become a Yoga trainer. If you are busy, or feel too shy to attend a class, why not get this ebook for a start and see how Yoga can change your life! Get this ebook today!
- ISBN10 1304554953
- ISBN13 9781304554956
- Publish Date 21 October 2013
- Publish Status Active
- Publish Country GB
- Imprint Lulu.com
- Format eBook
- Language English