The author discusses the nature of happiness, its role in our evolution and the brain science behind happiness and suffering, and then goes on to lead the listener through 14 meditations and exercises designed to rewire that brain's neural pathways and open the door to more happiness. Read by the author. By the author of Just One Thing.
- ISBN13 9781604074383
- Publish Date 28 May 2011
- Publish Status Active
- Out of Print 3 June 2021
- Publish Country US
- Imprint Sounds True Inc
- Format Audiobook
- Duration 3 hours and 41 minutes
- Language English