Workout Food for Women

by Chris Burns

0 ratings • 0 reviews • 0 shelved
Book cover for Workout Food for Women

Bookhype may earn a small commission from qualifying purchases. Full disclosure.

One last step, ugh this is too hard! Well, maybe your just not eating what you need to make it easy. You see, women need a few things to keep a good pace and burn steadily. By burn I don't mean she needs to work harder, I mean she needs to digest better. When we run we use a specific amount of fuel and our exhaustion comes from that fuel coming in smaller and smaller numbers.
  • ISBN10 1300631783
  • ISBN13 9781300631781
  • Publish Date 13 January 2013
  • Publish Status Out of Print
  • Out of Print 12 June 2013
  • Publish Country GB
  • Imprint Lulu.com
  • Format eBook (OEB)
  • Language English