You'll find lots of books and well-intentioned people giving you strict, complicated food guidelines to control diabetes & treating you as if you're some lab-rat in an experiment. Watching what you eat & drink is important but living your life to the full is as well. This book is written for 'real' people who want sound 'as it is' advice that's written in a clear, simple & concise way. You are encouraged to focus your attention on eating healthy meals with the whole family, but in-depth specifics are given for those who want them. The need for both specifics & flexibility has led me to only include dietary information for the whole dish. People with diabetes are encouraged to adjust their portion sizes so that they do not consume more than the recommended amount of carbohydrate for each meal as set by their clinician. To suit an international audience, all ingredients are given in both US customary & metric units. All temperatures are given in Centigrade, Fahrenheit & Gas Mark.
- ISBN10 1291184430
- ISBN13 9781291184433
- Publish Date 9 November 2012
- Publish Status Active
- Publish Country GB
- Imprint Lulu.com
- Format eBook (OEB)
- Language English