The exercises of the Bates Method of retraining the eyes is featured in this book. It asserts that most people who wear glasses needn't. The simple, regular exercises of the Bates Method retrain eyes that have come to rely on glasses - that have become "lazy". The exercises first relax the eye muscles and then retrain them to focus efficiently and without strain. The book first appeared in 1919 and Aldous Huxley was an exponent of the method. This revised edition includes a pull-out sight-testing chart.
- ISBN10 812160771X
- ISBN13 9788121607711
- Publish Date January 2003 (first published 30 August 1979)
- Publish Status Out of Print
- Out of Print 28 May 2012
- Publish Country IN
- Imprint Hind Pocket Books
- Edition New edition
- Format Paperback
- Language English