This small book is about 'Spinach Herbs' and it deals with mainly four types of edible herbaceous plants; these are Spinach (Spinacia oleracea), Malabar Spinach (Basella spp.), New Zealand Spinach (Tetragonia tetragonioides) and Mustard Spinach(Brassica rapa perviridis). Food value and nutritive value of spinach herbs are very high. There are very few vegetable greens which equal the nutritive value of spinach herbs. Spinach herbs are highly nutritious salad greens and can also be cooked as delicious, nutritious leafy vegetables. Description of growing practices, nutrient data, health benefits, and food uses of the spinach herbs is given in detail in this small book.
- ISBN13 9780359674190
- Publish Date 20 May 2019
- Publish Status Out of Print
- Out of Print 13 May 2021
- Publish Country US
- Imprint Lulu.com
- Format eBook
- Language English