There are literally hundreds of diets, but how do you know which one really works? This book is the product of helping thousands of people improve their health. 'The Thermogenic Diet' explains which foods can increase your metabolism to help you lose weight and keep it off! Over 95 percent of people who diet will regain most of the bodyfat they have lost. Have you ever wondered why? Have you been confused about how food causes weight gain? Then this book is for you! 'The Thermogenic Diet' uses sound nutrition principles to control hunger and cravings so that you achieve great weight loss for life! 'eat right, have fun, live well'
- ISBN10 1467911380
- ISBN13 9781467911382
- Publish Date 1 September 2012 (first published 29 August 2012)
- Publish Status Transferred
- Publish Country AU
- Imprint Createspace Independent Publishing Platform
- Format Paperback
- Pages 190
- Language English