Ending Nightmares for Good

by Joseph Dillard

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Book cover for Ending Nightmares for Good

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How are dreams, nightmares, night terrors, and post-traumatic stress disorder similar, yet different? What are simple strategies for eliminating nightmares and the anxiety they provoke? You will learn how easy and fun it is to use Integral Deep Listening with your children so that they sleep better and are less troubled by anxiety and fear. Beyond that, you will learn how to use IDL interviewing to heal and strengthen each member of your family as you share and listen to each other's dreams.
  • ISBN10 1257752820
  • ISBN13 9781257752829
  • Publish Date 21 February 2013
  • Publish Status Active
  • Publish Country GB
  • Imprint Lulu.com
  • Format Paperback
  • Pages 64
  • Language English