The original Centurion Method Training Manual with new chapter headings and fully revised workouts adjusted according to the first wave of use and abuse by the Berserkers and Spearwives. The Centurion Method Manual is the launch pad of a new understanding of the physical, mental and spiritual pyramid.
- ISBN10 1291340858
- ISBN13 9781291340853
- Publish Date 31 March 2013
- Publish Status Out of Print
- Out of Print 12 March 2014
- Publish Country GB
- Imprint Lulu.com
- Format Paperback
- Pages 210
- Language English