Keep Your Brain Fit: 101 Ways to Tone Your Mind (Mind Zones)

by Gareth Moore

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Your mind is what you make it and by performing mental workouts you can build you brain power and keep your mind alert and agile. Working systematically through this healthy routine of enjoyable mental exercises will help you grow your intelligence in all dimensions - through puzzles involving words, shapes and logical analysis. The exercises are entertaining and suitable for all ages and are carefully devised to ensure you make progress, whilst self-testing enables you to assess your performance.
  • ISBN10 1844838439
  • ISBN13 9781844838431
  • Publish Date 1 September 2009
  • Publish Status Out of Stock
  • Publish Country GB
  • Imprint Duncan Baird
  • Format Paperback (US Trade)
  • Pages 144
  • Language English