This audio programme explores the power of mindfulness meditation in tackling emotional suffering. There are meditations for overcoming anger, grief, anxiety, and resentment.
- ISBN10 1564554414
- ISBN13 9781564554413
- Publish Date 1 July 1997
- Publish Status Out of Print
- Out of Print 2 October 2009
- Publish Country US
- Imprint Sounds True Inc
- Format Audiobook
- Duration 3 hours
- Language English