Have you ever felt energetically "out of tune"? Had trouble managing your emotions? Or just wanted to feel more grounded and present? With The Beginner's Guide to the Chakras you will learn how to balance and energize your body's chakras the seven spinning centers of energy that regulate your physical, mental, and spiritual well-being.
Join acclaimed instructor and author Anodea Judith as she introduces you to your chakra system and shows you how to start grounding yourself, overcome inner blocks to pleasure and power, open your heart, communicate more openly, awaken your intuition, and deepen your spiritual connections.
Explore your chakra centers
Identify energy imbalances
Develop your personal power
Enhance your ability to love
Spark your creativity, and much more
Includes a complete 38-minute guided chakra journey.
- ISBN10 1564559203
- ISBN13 9781564559203
- Publish Date 1 January 2002
- Publish Status Out of Print
- Out of Print 3 June 2021
- Publish Country US
- Imprint Sounds True Inc
- Edition Abridged
- Format Audiobook (CD)
- Duration 1 hours and 13 minutes
- Language English