Who would want to pass through this life without any real understanding of its meaning? Who would want to be at the mercy of events rather than being in command of life? Who would want to have their health and happiness undermined by stress? Would we not rather make of life something creative and satisfying? NEW LIFE leads you on a path of towards self knowledge, certainty and peace. It employs a systematic method that is utterly transformative and will enable you to realise your Essential Power - to Enrich your experience - Possess the present - Empower your purpose - Escape stress - Find your strengths - Harmonise emotion - Clarify your thinking - and finally to Secure success! At its heart is a simple practice of self remembering which allows the reflections that follow to be properly understood. - Come to stillness. - Let go of the concerns that at present possess your mind. - Bring your body into view, and allow physical tension to dissolve. - Simply look: colour, form, light, space - and listen: sound, silence. - Rest in the awareness of all that is around you. - Become conscious of the beauty of this present moment.
This is followed by REFLECTION - 12 themes - Choose a theme that is appropriate to you, - Draw from that theme a reflection that touches you immediately. - Allow it to rest in mind, returning to it throughout the day.
- ISBN10 1842930613
- ISBN13 9781842930618
- Publish Date 27 September 2002
- Publish Status Out of Print
- Out of Print 20 October 2009
- Publish Country GB
- Imprint Watkins Publishing
- Format Paperback (A-Format (178x111 mm))
- Pages 144
- Language English