In recent years the world's population has become more and more obese. People don't seem to have time anymore to eat healthy and choose for the lazy option of a quick meal around the corner. In fact, over 80% of diseases are diet related, such as cancer, heart disease and type 2 diabetes. This is costing the Americans billions of dollars a year in healthcare, hospital bills and special care. An easy way to reduce these risks is to make better quality food choices. Cut out the sugar and fast food and you are half way there! Replace this junk with healthy juices, whereby the vitamins and minerals energize and revitalize your body on drinking them. This book includes everything you need to know to keep you going! It also includes some fabulous juicing recipes to start.
- ISBN10 1300151587
- ISBN13 9781300151586
- Publish Date 2 September 2012
- Publish Status Active
- Publish Country GB
- Imprint Lulu.com
- Format eBook
- Language English