- ISBN10 187464053X
- ISBN13 9781874640530
- Publish Date October 1997 (first published October 1993)
- Publish Status Out of Print
- Out of Print 16 March 2000
- Publish Country GB
- Publisher Centre for Confidence and Well-Being
- Imprint Argyll Publishing
- Edition 3rd Revised edition
- Format Paperback (B-Format (198x129 mm))
- Pages 112
- Language English