A comprehensive approach to fitness without paying for a Gym membership. This full-fledged guide costs less than a Burger!! You pay more for coffee at your favorite coffee establishment. I could name a hundred items we splurge on that are of no real value to us in the long run. The NO GYM Workout eBook includes: * Who really Needs a Gym? * Dietary Guide * The Power of Vegetables * 20 Ways to Stay Motivated * Exercise Descriptions * The No Gym Workout Exercises * Stretching Guide * Abs Guide * Fitness Myths
- ISBN10 130481503X
- ISBN13 9781304815033
- Publish Date 18 January 2014
- Publish Status Active
- Publish Country GB
- Imprint Lulu.com
- Format eBook (OEB)
- Language English