Nutrition: A Beginner's Guide (Beginner's Guides) (Beginner's Guides (Oneworld))

by Dr Sarah Brewer

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Strap:
A no-nonsense guide to the science of what we eat and how it affects our health

Description:
Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths.
Separating fact from fiction, award-winning health journalist and nutritionist Dr Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being.

  • ISBN10 1851689249
  • ISBN13 9781851689248
  • Publish Date 4 July 2013 (first published 1 July 2013)
  • Publish Status Active
  • Publish Country GB
  • Imprint Oneworld Publications
  • Format Paperback
  • Pages 192
  • Language English