Mindful Knitting looks at the craft of knitting from the Buddhist tradition. Exploring the parallels between the practice of knitting and the practice of meditation, this book is the first to instruct the reader in how knitting can be utilised as a tool for contemplation. It explores the benefits of engaging in knitting in a mindful way, presents simple meditation exercises, and provides easy-to-follow project instructions.
- ISBN10 1462901123
- ISBN13 9781462901128
- Publish Date 21 October 2011 (first published 1 January 1900)
- Publish Status Active
- Imprint Tuttle Publishing
- Format eBook
- Pages 136
- Language English