The Anxiety Workbook For Teens: Activities to Help You Deal With Anxiety & Worry (Instant Help Book for Teens)

by Lisa M. Schab

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Book cover for The Anxiety Workbook For Teens

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Anxiety disorders typically relate to other problems, including school failure and depressive disorders. Most young people don't look for and never get help with these problems. So this is an absolutely essential text and a vital resource for teens and their parents. It includes all sorts of activities for teens. There are exercises that help to control anxiety in the face of everyday challenges and that develop a positive self-image. There are also resources for seeking additional help and support. Working in their own home at their own pace, this book will teach teens to change their anxious thoughts. The author Lisa Schab is a licensed clinical social worker with a private counselling practice in a suburb of Chicago. She teaches workshops on self-help and relaxation for the general public and professional training courses for therapists.
  • ISBN10 1572246030
  • ISBN13 9781572246034
  • Publish Date 29 May 2008 (first published 1 April 2008)
  • Publish Status Out of Print
  • Out of Print 14 April 2021
  • Publish Country US
  • Imprint New Harbinger Publications
  • Format Paperback
  • Pages 156
  • Language English