The Anger Control Workbook

by Matthew McKay

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Book cover for The Anger Control Workbook

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Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.
  • ISBN10 1572242205
  • ISBN13 9781572242203
  • Publish Date 25 January 2002
  • Publish Status Active
  • Publish Country US
  • Imprint New Harbinger Publications
  • Format Paperback
  • Pages 160
  • Language English