The Ayurvedic Cookbook: Vegetarian Recipes for Body, Mind and Spirit

by Ginna Bell Bragg and David Simon

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Book cover for The Ayurvedic Cookbook

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Ayurveda is an ancient system of health from India. It is a Sanskrit word which translates as "science of life". According to Ayurvedic principles, the same spirit that animates all living things also exists in food - and eating is therefore a spiritual experience, a celebration of life. The focus of this cookbook is the spiritual and mindful aspect of cooking. It contains vegetarian recipes from many cultures that take Ayurvedic principles into account, aiming to keep physical, mental and spiritual energies in balance.
  • ISBN10 0712672141
  • ISBN13 9780712672146
  • Publish Date 20 March 1997
  • Publish Status Out of Print
  • Out of Print 10 August 2021
  • Publish Country GB
  • Publisher Ebury Publishing
  • Imprint Rider & Co
  • Format Paperback
  • Pages 224
  • Language English