One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.
- ISBN10 0807012386
- ISBN13 9780807012383
- Publish Date 1 April 2009 (first published 31 December 1993)
- Publish Status Active
- Publish Country US
- Imprint Beacon Press
- Edition 2nd Revised edition
- Format Paperback (US Trade)
- Pages 152
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9780807012383