Introducing Happiness: A Practical Guide (Introducing...) (Practical Guide)

by Will Buckingham

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Book cover for Introducing Happiness

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Apply the wisdom of philosophers to become a happier person.

What is happiness? What makes you happy?Is there more to life than happiness?

Learn to cultivate your taste for pleasure, free yourself from the various disturbances of life, and overcome irrational expectations that cause distress. Go with the flow and rediscover the joy of existence.

Filled with exercises, tips and case studies, this Practical Guide will enable you to see happiness in a new light, with the help of the world's greatest minds

  • ISBN10 1848313624
  • ISBN13 9781848313620
  • Publish Date 5 January 2012
  • Publish Status Active
  • Out of Print 12 April 2021
  • Publish Country GB
  • Imprint Icon Books
  • Format Paperback
  • Pages 224
  • Language English