This fully illustrated manual covers the basics of karate with a stage-by-stage, kid-friendly approach. Learn warm-up exercises, and then get ready to strengthen body and mind. Lessons include an upper body and a lower body technique to learn, followed by a "tracking" sequenceya way to practice walking the techniques. 96 pages, 117 b/w illus., 6 x 9.
- ISBN10 8172450877
- ISBN13 9788172450878
- Publish Date 1 December 2008 (first published 1 November 1995)
- Publish Status Active
- Publish Country IN
- Imprint Goodwill Publishing House
- Format Paperback
- Pages 96
- Language English