With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones to mental health, hygiene and sleep, this is an essential book for young people and includes links to websites to find out more.
- ISBN10 1474982751
- ISBN13 9781474982757
- Publish Date 30 April 2020
- Publish Status Active
- Out of Print 16 August 2023
- Publish Country GB
- Imprint Usborne Publishing Ltd
- Format Paperback
- Pages 224
- Language English