Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method-a practical, easy process that can save relationships, create deeper connections, and dissipate rage-The Anger Solution promises to be the next classic in anger management.
- ISBN10 0786745975
- ISBN13 9780786745975
- Publish Date 11 August 2009 (first published 10 August 2009)
- Publish Status Active
- Publish Country US
- Publisher INGRAM PUBLISHER SERVICES US
- Imprint Da Capo Press Inc
- Format eBook
- Pages 240
- Language English