Beginning with an authoritative introduction on how to make small variations to your diet, such as eating more oily fish containing omega-3 fatty acids, to help reduce blood viscosity, this title is full of simple, tasty and nutritious recipes that are low in salt, fat and cholesterol. There is something here for every meal. Improve your diet so you can relax and enjoy life - and your food.
- ISBN10 0754811336
- ISBN13 9780754811336
- Publish Date 30 January 2004
- Publish Status Out of Print
- Out of Print 16 September 2011
- Publish Country GB
- Publisher Anness Publishing
- Imprint Lorenz Books
- Format Paperback
- Pages 95
- Language English