A Paleo Diet (Paleolithic) is based on the type of foods our ancestors ate. These wonderful diets are used for many health conditions, plus fat loss. This is not only a weight loss diet. Here you can optimize your health. This type of diet has been used successfully in the treatment of diabetes type 2, systemic lupus erythematosus (SLE), irritable bowel syndrome (IBS), allergies, acne, menopause, asthma, inflammation, arthritis, joint pains, food addictions, carbohydrate cravings, binge eating, mood disorders and other health conditions. This way of eating has many names, including 'the Stone Age diet,' 'the Paleolithic diet,' 'the Paleo diet,' 'the caveman diet,' 'the warrior diet,' and so on.Don't be confused! All are attempts to describe what our prehistoric, hunter-gatherer (forager) human ancestors ate.On the Natural Weight Loss Palolithic Diet, we looked at the kind of low carb foods our ancestors ate, which are natural for us to eat. And we looked at what we should eat for permanent weight loss.
- ISBN10 1105100154
- ISBN13 9781105100154
- Publish Date 14 December 2011
- Publish Status Out of Print
- Out of Print 20 February 2015
- Publish Country US
- Imprint Lulu.com
- Format eBook (OEB)
- Language English