Do you need to lose 20 pounds or more? JJ guides you through the whole process of the most important step towards fitness and wellness - taking off the FIRST 20 POUNDS. If you read and follow this book, you will lose 20 pounds - probably a lot more - in 12 weeks and be well on your way towards your goal weight. JJFitness has trained and transformed an ever growing number of people using JJ's Way, a groundbreaking integrated model of fitness that will profoundly transform your health and wellness! Answer these 3 questions: How Do I Describe Myself How Do I Describe My Ideal Self What is one thing I can do today to get closer to my Ideal Self? Here's a hint for Question 3: It's The Discovery of JJ's Way You can live an active, healthy lifestyle starting today. Join the "Just Be Fit" movement right now!
- ISBN10 1257408402
- ISBN13 9781257408405
- Publish Date 27 July 2011
- Publish Status Active
- Publish Country US
- Imprint Lulu.com
- Format eBook
- Language English