- ISBN10 1874640335
- ISBN13 9781874640332
- Publish Date 16 July 1997 (first published June 1995)
- Publish Status Out of Print
- Out of Print 25 July 2007
- Publish Country GB
- Publisher Centre for Confidence and Well-Being
- Imprint Argyll Publishing
- Edition 2nd Revised edition
- Format Hardcover
- Pages 192
- Language English