Meditation: Breathing Techniques and Mental Exercises for an Immediate Sense of Calm and Well-being (A guide for life)

by John Hudson

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The 'Guide for Life' series explores alternative therapies and methods of improving health. Each offers practical advice on an element of transformation or develops a new technique for stress management.
  • ISBN10 1842150618
  • ISBN13 9781842150610
  • Publish Date 1 February 2000
  • Publish Status Out of Print
  • Out of Print 14 March 2007
  • Publish Country GB
  • Publisher Anness Publishing
  • Imprint Southwater
  • Format Paperback
  • Pages 64
  • Language English