What the Slaves Ate: Recollections of African American Foods and Foodways from the Slave Narratives

by Herbert C Covey and Dwight Eisnach

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Book cover for What the Slaves Ate

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Carefully documenting African American slave foods, this book reveals that slaves actively developed their own foodways-their customs involving family and food. The authors connect African foods and food preparation to the development during slavery of Southern cuisines having African influences, including Cajun, Creole, and what later became known as soul food, drawing on the recollections of ex-slaves recorded by Works Progress Administration interviewers. Valuable for its fascinating look into the very core of slave life, this book makes a unique contribution to our knowledge of slave culture and of the complex power relations encoded in both owners' manipulation of food as a method of slave control and slaves' efforts to evade and undermine that control.

While a number of scholars have discussed slaves and their foods, slave foodways remains a relatively unexplored topic. The authors' findings also augment existing knowledge about slave nutrition while documenting new information about slave diets.


Powerful excerpts from the WPA narratives, allowing long-neglected African American voices to be heard

Approachable cookbook format, with most chapters organized by type of food

Authentic recipes for some foods mentioned in the narratives

Accounts of slave gardens and vegetables

Archaeological findings on food remains and artifacts found near slave dwellings

Appendix listing the interviewees who referred to the foods in their narratives, organized by food and by state

Bibliography of print and electronic resources for further research

  • ISBN10 0313374988
  • ISBN13 9780313374982
  • Publish Date 20 May 2009 (first published 1 January 2009)
  • Publish Status Active
  • Publish Country US
  • Imprint Greenwood Press