This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Tanto si usted sufre de depresion, como si simplemente quiere sentirse mas satisfechos con su vida, el Dr. Andrew Weil esta a punto de cambiar radicalmente sus ideas sobre la felicidad y el gran antagonista de nuestro tiempo: la depresion.
- ISBN10 8479538449
- ISBN13 9788479538446
- Publish Date 1 January 2014
- Publish Status Active
- Imprint Urano
- Format Paperback (US Trade)
- Pages 287
- Language English